Daily Health Advisors

The dos and don'ts of online dating - Men's Fitness

January 16, 2018

Curious to hear what women thought about their online dating experiences, we asked them… and were floored by their responses. We heard it all, like, “a guy told me he was looking for a girlfriend by next year so he’d have someone to split rent with.” Then there was the charmer who told his date […]

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Adult & Pediatric Dental Care Women's and Men's Health Month winners announced - Coldwater Daily Reporter

January 16, 2018

COLDWATER — Dr. Matthew Krutsch and the team of Adult & Pediatric Dental Care would like to congratulate the winner of the Women’s Health Month, Mary Welden, and the winner for its Men’s Health Month, Ken Poublon. Each received a gift basket of goodies worth over $500 each.

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NFL Playoffs preview: Everything you need to know for the Championship Round - Men's Fitness

January 16, 2018

The No.1 and 2 teams in the conference will face off at 6:40 p.m. on Sunday for the right to represent the NFC in Super Bowl LII. The Minnesota defense will look to manhandle Nick Foles and the Eagles offense in much the same way it shut out Drew Brees and the Saints for the […]

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Crowded gyms and stale workout routines got you down? It may just be your personality. - Men's Fitness

January 16, 2018

We’ll admit it: Some people despise the gym. And that’s fine—this website isn’t called Gym Fitness—as long as you’re getting in some kind of consistent exercise a few days of the week. Plus, the recent rise of fitness modalities that revolve around functional moves—like CrossFit, mud runs, or suspension trainers like the TRX—has created challenging […]

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Hack Your Workouts with These 12 Simple, Healthy Foods - Inverse

January 15, 2018

What to Eat After Your Workout Even though you’re done exercising, your body is still hard at work repairing and refueling. What you eat right afterward can either help or hinder your progress, so it’s important to choose wisely. “Ideally, we want a protein and carbohydrate combination,” says Rudser-Rusin. “These replace glycogen stores, stop muscle […]

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Overhead Squat - Men's Fitness

January 15, 2018

1. Grasp a barbell with hands double-shoulder-width apart and press it overhead. Stand with feet shoulder-width apart and toes pointed outward. 2. Bend your hips back and squat as low as you can without losing your back’s arch.

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Camille Leblanc-Bazinet's specialized CrossFit-style workout for winter sports athletes - Men's Fitness

January 15, 2018

Camille Leblanc-Bazinet didn’t become a CrossFit phenomenon without plenty of hard work. She won the CrossFit Games in 2014, and with that she earned the coveted title of Fittest Woman on Earth—and you don’t get to the top of the CrossFit world without incredible conditioning. So when Red Bull wanted to treat a few athletes […]

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Keanu Reeves expected to appear on upcoming 'John Wick' TV series - Men's Fitness

January 15, 2018

Starz is bringing the John Wick universe to your TV screen, and Keanu Reeves’ badass assassin might come along for the ride. Starz and Lionsgate are developing a television series titled The Continental, based in the world of John Wick and named after the hotel that “serves as a refuge for assassins,” according to Variety. In […]

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Kelly Rohrbach looks drop-dead gorgeous doing yoga on the beach - Men's Fitness

January 15, 2018

Odds are good you couldn’t help but gawk at Kelly Rohrbach when she hit the beach with the rest of Baywatch crew when the movie debuted in August 2017. The actress, who’s made appearances on hit shows like Broad City and Two and a Half Men, shot into the spotlight back in 2015 when she was named […]

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No More Excuses: How to Become a Morning Exerciser

January 15, 2018

Does the idea of waking up even earlier than you already do and dragging yourself to the gym sound like the stuff of which nightmares are made? You might want to rethink that ‘tude — especially if your New Year’s resolution is to crank up your fitness levels. “When you work out in the morning, […]

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