Daily Health Advisors

Health and Fitness Calendar - Bryan-College Station Eagle

October 18, 2017


This article was originally published on this site

ONGOING

Brazos County Health Department Immunization Clinic, 8:30 to 11:30 a.m. Mondays; 9 a.m. to 10:30 a.m. and 2 to 5:30 p.m. Tuesdays; 8:30 to 11:30 a.m. Wednesdays; 10 a.m. to noon on Fridays. 201 N. Texas Ave., Bryan. All ages. Immunizations are $10 for children and $25 for adults. Immunizations are only available to those without private insurance and for children on Medicaid. 361-4440.

MOVE

WEDNESDAY

Seniors Golf Tournament, 7:30 a.m. Bryan Golf Course, 206 W. Villa Maria Road in Bryan. $5 entry.

Sit and Fit for seniors, 9:30 a.m. Lincoln Recreation Center.

Jazzercise, 4:45 p.m. Saint Anthony’s Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

THURSDAY

Jazzercise, 9 a.m. and 5:30 p.m. Saint Anthony’s Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

Sit and Fit Chair Exercise Class, noon to 1 p.m. Southwood Community Center. mrodgers@cstx.gov or 764-6371.

Exercise Class for seniors, 10:30 to 11:30 a.m. Lincoln Recreation Center.

FRIDAY

Line Dancing for seniors, 10:30 a.m. Southwood Community Center; 10 a.m. Lincoln Recreation Center. 764-6351 or email mrodgers@cstx.gov for more information.

SATURDAY

Jazzercise, 9 a.m. Saint Anthony’s Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

MONDAY

Seniors Golf Tournament, 7:30 a.m. Travis B. Bryan Municipal Golf Course. $5 entry. No advance registration; just show up and play.

Mind and Body workout, 9 a.m. Waldenbrooke Estates, community room. Get your daily dose of laughter and stretching. 774-1298.

Sit and Fit Chair Exercise Class, noon to 1 p.m. Southwood Community Center. mrodgers@cstx.gov or 764-6371.

Jazzercise, 5:30 p.m. Saint Anthony’s Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

TUESDAY

Brazos Ladies Golf Association Playday, 8 a.m. Bryan Golf Course. All adult ladies welcome. Dues: $12 per year.

Jazzercise, 9 a.m. and 5:30 p.m. Saint Anthony’s Catholic Church Gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at www.jazzercise.com or call 255-4434.

Line Dancing, 10:30 a.m. Southwood Community Center. For “Boomers and Beyond.” mrodgers@cstx.gov or 764-6371.

Sit and Fit Chair Exercise Class, noon to 1 p.m. Southwood Community Center. mrodgers@cstx.gov or 764-6371.

Zumba Fitness Classes, 6 p.m. New Hope Church of Navasota. Offered every Tuesday for $5.

LEARN

WEDNESDAY

Senior Circle, 11:30 a.m. 1602 Rock Prairie Road, Suite 4100, College Station. Topic: Best Way to Recover and Stay Social with Tricia Van Gonten, Comfort Keepers. 764-5107.

Newborn Care Course, 6 to 9 p.m. CHI St. Joseph Health Medical Office, 2700 E. 29th St., Suite 140, Bryan. Learn techniques to make infant care easier. Feeding patterns, comfort strategies, home safety, diapering and more. Preregister at 731-1231.

THURSDAY

Infant CPR, 7 to 9 p.m. Scott & White Hospital, 5th Floor Classroom, 700 Scott & White Drive, College Station. This class teaches infant CPR for infant choking. $20 per person or $30 per couple. The fee is due at the time of the class. Registration, call 207-0320 or email csbabies@sw.org.

SATURDAY

Childbirthing Class, 9 a.m. to 4 p.m. Scott & White College Station Hospital, 5th Floor Classroom, 700 Scott & White Drive, College Station. Topics include childbirth education and labor support, understanding labor and birth, caring for yourself postpartum, feeding your baby and newborn care. Free. RSVP is required by emailing csbabies@sw.org.

Prepared Childbirth Course, 9 a.m. to 4 p.m. CHI St. Joseph Health Medical Office, 2700 E. 29th St., Suite 140, Bryan. Prepares parents-to-be for the arrival of the baby: physical process and stages of labor, comfort measures, body mechanics, pain management, breathing and relaxation techniques. Select a course that ends approximately 4 weeks before your baby is due. Call 731-1231 to register.

TUESDAY

New Baby Day Camp Sibling Tours for big brothers and sisters. 5 p.m. St. Joseph hospital lobby. For ages 2 to 8. Free. Registration required. 731-1231.

Pre-natal class, 6:30 to 7:30 p.m. Beesinger Conference Center, 4th floor of the East Medical Building, 1602 Rock Prairie Road, College Station. Topic: Breastfeeding. 693-2762.

SUPPORT

WEDNESDAY

Bariatric Surgery Support Group, noon. CHI St. Joseph Health Medical Office Building, 2700 E. 29th St., first floor, room 140. Open to all patients who have had gastric bypass, the gastric sleeve or lap band. Guests are welcome. 731-6050.

THURSDAY

Palmer Drug Abuse Program Brazos Valley, 7:30 to 8:30 p.m. First Baptist Church-Bryan, 3100 Cambridge Drive. Ages 13 to 25.

FRIDAY

Celebrate Recovery, 7 to 9 p.m. Crosspoint Church, 606 E. Evans St., Hearne. A faith-based recovery program for all of life’s hurts, habits and hang-ups (alcohol, drugs, codependency, food addictions, etc.). Crosspointcr@gmail.com or 220-7002.

SATURDAY

SingleMoms Created4Change support group, noon. Lincoln House of Hope, 1013 Eleanor St. in College Station. Call before attendance at 575-1034.

Overeaters Anonymous, 10 a.m. Church of the Nazarene, 2122 E. William J. Bryan St. in Bryan.

SUNDAY

Grief Support Group, 4 to 6 p.m. Peace Lutheran Church, 2201 Rio Grande Blvd., College Station. Help and encouragement after the death of a loved one. Runs through Dec. 17. 693-4403. pastor@peacelutheranbcs.org.

MONDAY

SingleMoms Created4Change parenting class, 10 a.m. Lincoln House of Hope, 1013 Eleanor St., College Station. Call before to sign up at 575-1034.

TUESDAY

CHI St. Joseph Health Surgical Weight Loss Program Seminar, 6 p.m. CHI St. Joseph Health Medical Office Building, 2700 E. 29th St., first floor, room 140. Call 731-6050 or www.chistjoseph.org to register.

Pink Alliance Breast Cancer Support Group, 6:30 to 8 p.m. Travis B. Bryan, Jr. Community Room, The Bank & Trust, 2900 S. Texas Ave., Bryan. www.pinkalliance.com.

NAMI Brazos Valley Mental Health Support Groups, 6:30 to 8 p.m. 1713 Broadmoor Drive E., Suite 100, Bryan. Free support group for loved ones of someone with mental health issues, and separate free support group for individuals experiencing mental health or substance use disorders are held concurrently. Call 2-11, go to www.namibv.org or email rsvp@namibv.org for location(s) and more information.

TOPS (Take Off Pounds Sensibly) Open House, 5:30 to 7 p.m. St. Joseph Rehab Center Quilter’s Café. 846-0617. Open to males and females from age 7 and up.

ONGOING

Contact the individual centers for class days, times and costs:

Bariatric post-op exercise. St. Joseph Rehabilitation Center, 1318 Memorial Drive, Bryan. Classes at the fitness studio, aquatherapy pool and cardiac rehab gym. 821-7558.

Brazos Ballroom Dance: Waltz, foxtrot, tango, quick step, Viennese waltz, rumba, cha cha, bolero, East coast swing, west coast swing, salsa, mambo. Offering group classes, private lessons, wedding dances and practice parties. No partner needed. www.brazosballroomdance.com or 777-6450.

College Station Parks and Recreation: Square dancing and other classes. Register at http://rectrac.cstx.gov/.

Dance Center: Ballet, tap, jazz, modern, belly dance, Pilates mat and reformer, yoga fitness, prenatal yoga, meditational yoga, cardio-dance and karate fitness. www.dancecentreCS.com or 764-3187.

Peaceful Winds: Hatha yoga, chair yoga, Senior yoga, Kundalina yoga classes: www.peacefulwinds.com or 575-6078.

Susan’s Ballroom Dance: Quickstep, Argentine tango, Latin, waltz, foxtrot, salsa, rumba, samba, American dance and more. Classes for all ages and levels. www.susansballroomdance.com or call 690-0606.

SIA–Female survivors of childhood sexual abuse, A&M Methodist Church, Room 204. 281-814-5781.

University of Sidekicks, 12845 F.M. 2154, Suite 120. Self-defense classes. 661-1560.

Tell us

This calendar includes information about Brazos Valley clinics, screenings, classes, support groups, fitness events, lectures and other events. Items may be emailed to calendar@theeagle.com.

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