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Staying in shape, boomer style - Pittsburgh Post-Gazette

October 22, 2017


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Pittsburgh Post-Gazette

Staying in shape, boomer style
Pittsburgh Post-Gazette
Designed specifically for older adults and taught by certified instructors, the classes at JCC are offered through Silver & Fit and SilverSneakers, free fitness programs provided by insurance programs for adults 65 and older. Participants, along with

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