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What Supercross Racers Can Teach You About Your Own Fitness - Men's Health

October 26, 2017


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Men’s Health

What Supercross Racers Can Teach You About Your Own Fitness
Men’s Health
“We’re learning that the primary signs of fitness are heart rate and recovery,” Baker told Men’s Health. “The biggest challenge I face is trying to find ways to train Supercross athletes up to the same heart rates as when they race. These guys have

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