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What's Going On: Health & Fitness: Jan. 14, 2018 - Terre Haute Tribune Star

January 14, 2018


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Clay County

• Meet Your Bike! cycling classes, $8, members free, 5 to 6 p.m. Tuesday, Clay County YMCA, 225 E. Kruzan St., Brazil; information, 812-442-6761 or nfry@ymcaswv.org or www.claycountyymca.org.

Edgar County, Ill.

• Stay Strong, Live Strong, free, 10 a.m. CST Tuesday, Chester P. Sutton Senior Center, 256 W. Court St., Paris; exercise classes for seniors; instructed by licensed staff of Paris Community Hospital Rehabilitation Services Department; maintain and increase flexibility, strength and balance; improve everyday activities; information, 217-466-4244.

• Medical Weight Loss Clinic informational session, 5:30 p.m. CST Tuesday, Visiting Specialty Clinic, Paris Community Hospital/Family Medical Center, 721 E. Court St., Paris; consultation $150; question-and-answer session, taste-testing foods used in Ideal Protein weight-loss program; registration, 217-465-CARE (2273).

Vigo County

• Zumba Gold Toning (seated) with Cathleen Drobny, $4; members $3; ages 16+, and Silver Sneakers “Flex” program, free for SS members, 2 p.m. Monday, Wabash Activity Center, Fifth and Poplar streets; information, 765-832-3807.

• Exercise class, $10 per month, members free, 5:15 to 6:15 p.m. Monday, Wabash Activity Center, 300 S. Fifth St.; information, 812-232-3245.

• YMCA members’ Taking on Obesity program, free, 7 p.m. Monday, noon Tuesday, meeting room, Vigo County YMCA, 951 Dresser Drive; for those who are significantly overweight or obese; on nutrition, exercise, motivation, support; weigh in each week; monthly waist, hip and BMI measurements; information, 812-232-8446.

• Zumba, $5, members $3, 10:15 to 11:15 a.m. Monday, 5:30 to 6:30 p.m. Tuesday and Thursday, 9 to 10 a.m. Saturday, Wabash Activity Center, 300 S. Fifth St.; information, 812-232-3245.

• Tai chi, $40 monthly, members $25, and Silver Sneakers “Flex” program, free for SS members, 9 to 10 a.m. Monday, Wednesday and Friday, Wabash Activity Center, 300 S. Fifth St.; information, 812-232-3245 or wabashactivitycenter.org.

• Rock Steady Boxing, Sweatbox Gym, 1627 Poplar St.; 1:30 to 3 p.m. Monday, Wednesday and Friday; offering way for people to fight back against Parkinson’s disease; schedule assessment, 812-232-5595.

<z186667>• Zumba Gold Toning with Cathleen Drobny, $5; members $4; ages 16+, and Silver Sneakers “Flex” program, free for SS members, 5:30 to 6:30 p.m. Monday, Wednesday and Friday, Wabash Activity Center, Fifth and Poplar streets; fun fitness focus, judgment-free zone, guidance on form, effectiveness, safety; may bring one to three-pound weights; information, 765-832-3807.

• Beginning tai chi, $40 monthly, members $25, child $10, 11:30 a.m. to 12:30 p.m. Monday and Thursday, and Silver Sneakers “Flex” Thursday class only, free for SS members, Wabash Activity Center, 300 S. Fifth St.; first grade and up welcome with adult; information, 812-232-3245.

• Free blood pressure and blood glucose screenings, 8 to 11:30 a.m. Tuesday, Minority Health Coalition Inc., 1101 S. 13th St.; information, 812-234-8713.

• Zumba with Marilyn Dudley, $4, $3 members, and Silver Sneakers “Flex” program, free for SS members, Wabash Activity Center, 300 S. Fifth St.; 5:15 to 6:15 p.m. Tuesday and Thursday, and 9 to 10 a.m. Saturday; low-impact dance fitness for any level; information, 812-232-3245.

• Pre-diabetes class, $40, 6 to 9 p.m. Tuesday, Suite 503, fifth floor, Union Hospital Professional Office Building, 1530 N. Seventh St.; also for metabolic syndrome and insulin resistance; includes meal plan, glucose monitor, physical activity guide; 812-238-7577.

• “I’m Too (Blank) for Yoga,” free, 6:45 to 7:45 p.m. Wednesday, ages 8 and older, Yoga Studio, Suite 216, 605 Ohio St.; information, 812-462-3392.

• Fit & Fab Moms, 9:15 to 10 a.m. Saturday, YMCA, 915 Dresser Drive; for pregnant women and new mothers; information, vigocountyymca.org or 812-232-8446.

• Refit with Grace and Vickie, $5, first class free, 11 a.m. to noon Saturday, Wabash Activity Center, 300 S. Fifth St.; information, 812-232-3245.

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